Inspiration
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Staying sane in times of crisis
While the world is self-isolating in the fight against the novel Coronavirus I find that people’s mental health is at risk of be ignored in this battle. You don’t have to suffer from generalized anxiety to start feeling slightly on edge in this dystopian reality we’re facing. All public institutions in Denmark are on lockdown,…
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My favorite quote of all time
Ever since I read the Alchemist by Paulo Coelho, I’ve been a huge fan of his insightful spirituality. Yesterday, I encountered this quote by chance and I simply had to share it with you here. It’s the most beautiful and powerful quote in the face of deep loss. And I know it’s true. We never…
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Life update
I’m currently back in Korea for a few weeks. I’m sure that many of my readers weren’t even aware that I had left Korea since my posts have been a lot less frequent lately. I actually went back to Denmark in late September and have been there through the fall. Lot’s of things have happened…
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How to start learning Korean
I’m frequently asked how best to learn Korean and how difficult it is to learn, so I thought I’d post a quick Q&A for all of you who may be interested. Is Korean difficult to learn? No, but it is very different in both grammar and sounds compared to English and other Western languages. That…
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A note on depression
Before this headline has you starting to worry about me, let me assure you that I’m fine. I’m not depressed in a clinical sense, but that does not mean that I can’t have short spells of feeling depressed every so often. Like James Corden, so eloquently puts it: We all have good days and bad…
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Habits
Up to 40% of our daily activities are made up of habits. Especially how we start our day before being completely awake is very much dictated by habits. Do we snooze, do we get up right away, do we immediately brush our teeth or do we reach for the coffee before anything else? While this…
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Self-care Sundays
I’m back in Seoul and busy as ever. I’m teaching two classes and have to deal with more than 200 students over the summer. It’s great to feel busy and tired in a good way again. With my weekdays filled up with classes, office hours, and grading – my weekends are my off-time. Saturdays are…
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Choices
They say that the hardest part of any decision is making it. We make decisions every day, but not all of them are potentially life changing. Sometimes, however, life presents us with tough choices where our decision may determine our future way of life, level of happiness, income, etc. Making the right choice would always…
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Small but certain happiness
There’s no hiding that life is pretty tough right now. But no matter how hard things get, one way or another, we all have to make it through to the next day. Even if we cannot see that far into the future at the moment. So how do we make it through the tough days?…
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Let it out and let it be
My parents tell me that when I was little, I would start to cry whenever there was a hole in my sock, somehow expecting it to hurt in the same way as when I fell and skinned my knee. Come to think of it, I also cried when they washed my hair. I guess I…
Sofie to Korea 