Habits
Up to 40% of our daily activities are made up of habits. Especially how we start our day before being completely awake is very much dictated by habits. Do we […]
Making progress
I’m starting to regain my energy and concentration. I’m slowly starting to recognize my reflection in the mirror. I’m sleeping better with fewer nightmares. I feel stronger. Physically and mentally. […]
Small but certain happiness
There’s no hiding that life is pretty tough right now. But no matter how hard things get, one way or another, we all have to make it through to the […]
